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1. Enactment sessions help partners explore and express deeper emotions and become more aware of each other's feelings, thus increasing empathy.2. Cognitive-behavioral couples therapy teaches distressed couples effective ways to share difficult thoughts and emotions with, and listen effectively to, one another.3. Conjoint couples therapy relies on principles from social learning theories and focuses on partners' cognitions, behaviors, and emotional responses to help them improve how they communicate and solve problems.
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