- This is used to determine the intensity of your dancing activity and raising it to a higher level if necessary
- Stamp in front or at the side with the right foot, and tap with same foot close to the left foot
- Make fast turns by executing small steps in place to right or left
- It is a annual cultural festival held on the thirds Sunday of January in honor of Sto. Nino, the patron saint of Cebu City
- Turn around together clockwise (with right elbows almost touching) or counterclockwise (with left elbows almost touching), using walking or any kind of dance step
- Costume - colorful and simple yet elaborate, inspired by Mardi Gras of other countriesMusic - mixed with traditional folk songs, foreign popular music and modern medley; very lively and upbeatDance - basic to complex synchronized steps that imitate the movement of bird; loud
- Bow to each other, to the audience, to opposite dancers, or to the neighbors with feet together
- Advance forward with partner, pass each other's right side, step across to the right, move backward without turning around, and pass each other's left side to proper places
- IT has traces its roots from the abel weaving industry of Vigan before the Spanish Colonization. It comes from the word "batbat," a pair of bamboo sticks used to separate cotton pods that come from a tall tree called kapas sanglay
- Face each other or stand side by side, then join left hands together and right hands together, either right over left or left over right hands
- The THR of a 16-year-old individual is from _______ to _____ beats per minute during exercise
- Turn with the ball, heel, or whole foot on a fixed place or point
- Place one forearm in front and the other at the back of the waist
- Move the hand from the wrist, either in a clockwise or counterclockwise direction
- It is what you hear people chant in the Sinulog Festival
- Place both arms at one side (either right or left), shoulder, or chest or waist level
- Opposite of collapse; regaining energy exerted into a body segment
- Opposite of contraction; letting go or letting loose of being held into a shortening movement
- Moving a body segment to complete a circle with its motion; not limited to circumduction, which is done in ball and socket joint
- Dropping deliberately the exertion of energy into a body segment