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I definitely prefer to stay in bed for as long as possible in the morning and there are a few reasons for this. Firstly, if I don't get enough sleep then I am really tired and it's just a lot harder for my brain to function properly during the day. Secondly, I think waking up too early means that people are too stressed and don't appreciate the importance of relaxation. People I know who wake up early aren't able to kick back and put their feet up for even a second. They always have to be doing something. Of course, if you have young children, then maybe you don't have much choice about when you're going to wake up! Personally, I think that the more you sleep, the more refreshed and ready you'll feel.

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