- A PT is working with a new client who is a 47 year old male with a height of 180.34 cm and a weight of 93.2 kg. What is the client's estimated resting energy expenditure (REE)?
- What is recommended plyometric training volume for a client with some plyometric experience?
- A 47 year old male client completes 17 pushups during an assessment. Which category describes this total?
- A PT has been working with a novice client for three weeks. What is the most appropriate variable to progress initially?
- Cessation of a regular exercise program can abolish all training adaptation within what timeframe?
- According to the 2017 American College of Cardiology and American Heart Association guidelines, which of the following blood pressure readings would be categorized as stage 2 hypertension?
- What is the primary goal of an exercise program for a client with rheumatoid arthritis?
- A PT is working with a client who would like to complete a circuit-style resistance-training workout two times per week. What exercise sequence is best?Seated chest press, tricep dip, linear leg press, seated lat pull down
- During a static postural assessment, what observation is most likely to be seen from the sagittal view?
- What are the two most important nutrients for a client with osteoporosis?
- According to the 2002 National Cholesterol Education Program, how would a triglyceride level of 250 mg/dL be classified?
- What is the most commonly recommended training tempo for new exercises
- A PT is working with a relatively new client for the past 6 weeks. The client would like to get an estimate of his one repetition maximum (1-RM) for the bench press exercise but isn't yet comfortable completing the assessment. The client has been consistently completing 8 repetitions of 150 lbs. What is the estimate of the clients 1-RM?
- According to the 2002 National Cholesterol Education Program, how would a low-density lipoprotein cholesterol level of 110 mg/dL be classified?
- A PT has a client that sits for extended periods lasting more than four hours. The client has expressed concern for her health, what is recommended to remove the excess risk of all-cause mortality that is associated with high volumes of sitting?
- What is the most modifiable risk factor for stroke?
- What is the recommended heart rate reserve (HRR) for a client engaging in active recovery?
- A client completes the warm up for the one-repetition maximum (1-RM) squat assessment. What is the most appropriate increase in workload for the client?
- A PT is training a client who performed a squat assessment with a maximal resistance of 325 lbs (147 kg). What weight load would be the client be able to lift for 8 reps?
- From the side view of a standing row assessment, the PT notices the client's head migrates forward. Which muscle is likely underactive?